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Before you jump to Sautéed mushroom with butter and soy sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that actually can boost your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Green tea is fantastic for moods. You were sure it had to be mentioned in this article, right? Green tea is rich in a specific amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This will better your brain’s focus while simultaneously loosening up the rest of your body. You already knew green tea could help you feel healthier. Now you know that green tea can improve your mood as well!
As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to sautéed mushroom with butter and soy sauce recipe. To cook sautéed mushroom with butter and soy sauce you only need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Sautéed mushroom with butter and soy sauce:
- Provide 1/2 pack Mushroom
- You need 2 pieces Garlic
- Take 1 tablespoon Olive oil
- Take 20 g Butter
- You need To taste Salt and black pepper
- Get 1-2 teaspoon Japanese soy sauce (Kikkoman brand)
- Use Some Parsley
Steps to make Sautéed mushroom with butter and soy sauce:
- Cut mushrooms in small pieces. (This time, I cut 1 mushroom in 4 pieces)
- Mince garlic.
- Heat the olive oil in sauce pan, add garlic and cook until it starts smelling good.
- Place mushroom in the pan, saute for a while and add butter.
- Add soy sauce, salt and pepper before you turn off the heat.
- Decorate with parsley and finish! Serve hot!
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