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Turn to Food to Improve Your Mood.
Many of us think that comfort foods are not good for us and that we have to stay away from them. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. Some foods honestly do boost your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Eggs, would you believe, are fantastic for helping you combat depression. You must be sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolks especially, are high in B vitamins. B vitamins can actually help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Try consuming a couple of eggs to jolly up!
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to king oyster mushroom gochujang teriyaki recipe. You can have king oyster mushroom gochujang teriyaki using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make King Oyster Mushroom Gochujang Teriyaki:
- Get 150 grams Thinly sliced pork
- Prepare 2 large King oyster mushrooms
- Prepare 8 leaves Shiso leaves
- Use Gochujang Teriyaki
- Provide 1 tbsp ●Cooking sake
- Use 1 tbsp ●Mirin
- Prepare 1 tbsp ●Miso
- You need 1 tsp ●Gochujang
- Get 1/4 tsp ● Garlic (tubed)
- Get 1 Sesame oil
Steps to make King Oyster Mushroom Gochujang Teriyaki:
- Combine the ingredients marked with ● and beat together. Wash the shiso leaves and pat dry.
- Slice the king oyster mushrooms vertically into 4 and wrap a shiso leaf around each slice. Then wrap each with the meat tightly.
- Even if the meat tears, just squeeze with your hands and it should stick. Heat some oil in a frying pan and heat the wraps until browned.
- Wipe away excess oil from the pan, add the ● mixture and cook on high heat. Agitate the pan around a bit to so that the rolls are coated in the sauce, and once the moisture has evaporated, it's ready to serve!
- Check out the King Oyster Mushroom in Meat Sauté,, for more details on how to cook this dish.
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