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Pulled Pork
Pulled Pork

Before you jump to Pulled Pork recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.

Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Fill your cabinets with nutritious foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to pulled pork recipe. To make pulled pork you need 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Pulled Pork:
  1. Use 2 kg pork leg (cut into large chunks)
  2. Provide 2 onion (roughly chopped)
  3. Take 2 carrot (roughly sliced)
  4. Get 1 lemon grass stalk
  5. Use 3 Cups cheapest white wine
  6. Provide 1,5 L homemade chicken stock
  7. Take 10 g chinese 5 spice
  8. Use 10 g crushed garlic
  9. Provide 10 g sliced ginger
  10. Use 10 g cumin spice
  11. Provide 1 bunch thyme (leaves)
  12. Provide 2 bay leaves
  13. Use Salt and pepper
Steps to make Pulled Pork:
  1. Pan fry pork leg sealing off the meat to lock in flavour and giving it a more presentable look. Seasoning each ingredient as you go. Once finished frying the pork add to the slow cooker or deep dish. Add herbs and spices.
  2. In the same pan as the pork add the onion, carrots, garlic and ginger fry until veg is sweating. Add white wine to deglaze the pan and burn off the alcohol. (If you smell and it burns your nostrils that would be the alcohol reducing). Add to the pork in the dish.
  3. Add chicken stock to cover the pork and slow cook it for apporximatly 6 hours. Until meat is soft and easy to pull. Pull out the pork and get rid of the bones. If using the oven cover it with tin foil and cook at 150'C
  4. To get the gravy just blend excess pork fat with the liquid and veg (except the lemon grass) blend it and add half back to the pulled pork to add flavour and juices.
  5. Best served as a panini, pasta or pie. People will be amazed with this amazing meat

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