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Before you jump to Tangerine Glazed Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.
Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all sorts of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restrained diets. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Trying to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to tangerine glazed chicken recipe. You can have tangerine glazed chicken using 12 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Tangerine Glazed Chicken:
- Take Roasted Chicken
- Get 2 Chicken leg quarter
- Prepare 2 sprays Olive oil
- Prepare 1 pinch Garcia powder
- Use 1 To taste Salt & Pepper
- Prepare 1 pinch Dried Thyme
- Prepare 1 pinch Dried Tarragon
- Provide Tangerine Glaze
- Get 2 tbsp Tangerine juice
- You need 1 tsp Grated Tangerine peel
- Provide 2 tbsp Honey
- Take 1 To taste Salt & Pepper
Steps to make Tangerine Glazed Chicken:
- Set oven to 375°F - Place chicken on baking rack over a banking pan. - Spray with olive oil and sprinkle with herbs. - Roast for 45 minutes.
- Mix together all ingredients for glaze in a bowl. - Remove chicken after 45 minutes and bush with glaze. - Return to the oven and cook for an additional 15 minutes
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