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FRIUT TART: 🍽
FRIUT TART: 🍽

Before you jump to FRIUT TART: 🍽 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.

Be sensible when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Your house should be stocked with healthy foods and ingredients. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to friut tart: 🍽 recipe. You can have friut tart: 🍽 using 4 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare FRIUT TART: 🍽:
  1. Use 🌻PASTRY CREAM 1 1/2 cups whole milk 1/2 cup heavy cream 1/2 cup sugar, divided Pinch of salt 3 Tbsp cornstarch 5 egg yolks 4 Tbsp cold butter, cut into chunks 1 1/2 tsp vanilla extract
  2. Use 🌻PASTRY CRUST 1 egg yolk 1 Tbsp heavy cream 1/2 tsp vanilla 1 1/4 cups all-purpose flour 2/3 cup powdered sugar 1/4 tsp salt 8 Tbsp cold, unsalted butter, cut into chunks
  3. Provide 🌻FRUIT TOPPING 3 kiwis, peeled, halved lengthwise, and sliced 3/8-inch thick 10-12 strawberries, hulled and sliced in half
  4. You need black grapes 4 cherries 1/2 cup apple jelly or apricot preserves, warmed
Instructions to make FRIUT TART: 🍽:
  1. 🌻PASTRY CREAM - Combine the milk, cream, and half of the sugar in a medium sauce pan over medium-high heat, stirring occasionally until the liquid comes to a simmer. - As the liquid heats, whisk together the remaining sugar, salt, cornstarch, and egg yolks in a medium bowl until light and creamy.
  2. Once the milk mixture is hot, slowly whisk about 1 cup of the liquid into the egg mixture to temper the yolks. Pour the tempered egg mixture back into the saucepan with the hot milk mixture and reduce the heat to medium, continuing to cook while whisking constantly, until thickened and a few bubbled burst on the surface, about 30 seconds.
  3. Remove the pastry cream from the heat and whisk in the butter and vanilla, then transfer to a bowl and cover with a sheet of plastic wrap placed directly onto the surface of the pastry cream so a skin doesn't form. Refrigerate until chilled and firm, about 3 hours.
  4. 🌻TART SHELL - Whisk together the egg yolk, cream, and vanilla in a small bowl. - Combine the flour, powdered sugar, and salt in a food process and briefly process to combine. (if you have no food process so you can mix with hands) Add the cold butter pieces to the flour mixture and pulse to cut into the flour until the mixture resembles coarse meal, about 15 pulses.
  5. While the food processor is running, add the liquid through the feed tube and continue to process just until the dough comes together around the blade. - Turn out the tart dough onto a sheet of plastic wrap and flatten into a 6-inch disk, then wrap it tightly and refrigerate for 1 hour. Let sit out on the counter for 10 minutes to soften slightly before rolling out.
  6. Roll out the pastry crust on a lightly floured surface until it is slightly larger than your tart pan. Carefully transfer the dough to the pan by rolling it onto the rolling pin, then gently easing the dough into the pan, pressing into the corners and fluted sides of the pan.
  7. Run the rolling pin over the top of the pan so that the excess dough gets cut off on the edge of the pin, making a clean edge. Patch any edges that are too thin with excess dough, trimming away the edge again as necessary. Freeze the tart shell for 30 minutes.
  8. When ready to bake the tart shell, heat oven to 375 degrees F. Press a double layer of foil into the frozen tart shell, covering the edges of the pan and filling the tart shell with pie weights (what is pie weight you can see my pics). Bake for 30 minutes, rotating halfway through, then carefully remove the pie weights and foil and bake another 5 to 10 minutes, until the tart shell is fully baked and golden. Cool completely before filling.
  9. 🌻TART ASSEMBLY - When the tart shell is completely cooled, spread the pastry cream over the bottom of the shell. Arrange the all fruit as your desire. - - Melt the jelly or preserves in a small saucepan or the microwave, stirring until smooth. Use a pastry brush to gently dab the melted jelly over the fruit. You may not use all of the jelly. Slice and serve.
  10. ✅Notes & Tips 💡 - I don’t have pie- weight so I used this Method as a pie-weight 👇 - - > • Line the inside of your crust with foil or parchment paper, and fill it with dried beans or rice. Then, bake your crust according to the instructions in the recipe. (see all pictures step by step)

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