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Oats and banana protein shake
Oats and banana protein shake

Before you jump to Oats and banana protein shake recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less In The Kitchen.

Remember when the only men and women who cared about the natural environment were tree huggers and hippies? That has completely changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the specialists, to clean up the natural environment we are all going to have to make some improvements. These adjustments need to start happening, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to start saving energy by going more green.

Let’s begin with something not that hard, changing the light bulbs. Naturally you shouldn’t confine this to merely the cooking area. Compact fluorescent lightbulbs are generally energy-savers, and you will need to use them instead of incandescent lights. They cost a little bit more at first, but they last ten times longer, and use a lesser amount of electricity. One of the extras is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will probably end up at a landfill site. Coupled with different light bulbs, you have to learn to leave the lights off whenever they are not needed. In the kitchen is where you’ll frequently discover members of a family, and often the lights usually are not turned off until the last person goes to bed. This likewise happens in the rest of the house, but we have been trying to save money in the kitchen. Do an exercise if you like; take a look at the amount of electricity you can save by turning the lights off when you don’t need them.

From the above it ought to be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is reasonably straightforward to live green, all things considered. A lot of it is simply using common sense.

We hope you got benefit from reading it, now let’s go back to oats and banana protein shake recipe. You can cook oats and banana protein shake using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Oats and banana protein shake:
  1. Get 1 chopped banana
  2. Use 3-4 tbsp oats
  3. Take 2 cup milk
  4. Provide 1 tbsp honey
  5. Take 2 tbsp dark chocolate(crushed)
Instructions to make Oats and banana protein shake:
  1. In a grinder add chopped bananas oats milk honey 1tbsp chocolate Mix all properly.
  2. Grind it.
  3. Serve it in a glass.Garnish with Chocolate powder serve
  4. Healthy and tasty shake is ready to serve loaded with protein

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