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Before you jump to Avocado Banana Protein Shake recipe, you may want to read this short interesting healthy tips about
Ways To Live Green And Spend less Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That has totally changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the specialists, to clean up the surroundings we are all going to have to make some changes. Each and every family should start making changes that are environmentally friendly and they have to do this soon. The kitchen area is a good place to start saving energy by going more green.
A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. If you can get a new one, they use about 60% less than the old versions which might be more than ten years old. Maintaining the temperature of the fridge at 37F, coupled with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. You can easily reduce how often the motor has to run by routinely cleaning the condenser, which will save on electricity.
The kitchen on its own provides you with many small methods by which energy and money can be saved. It is pretty straightforward to live green, of course. A lot of it is merely using common sense.
We hope you got benefit from reading it, now let’s go back to avocado banana protein shake recipe. To make avocado banana protein shake you only need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Avocado Banana Protein Shake:
- Get 2 cup milk (soy, coconut or cows)
- Provide 1 banana
- Get 1 avocado
- Provide 2 scoops protein powder (I used pea protein)
- Use 1 cup ice cubes
Instructions to make Avocado Banana Protein Shake:
- Add all ingredients to blender. Pulse on ice crusher setting until the large ice cubes are crushed.
- Switch to high setting on blender or use frap setting for about 1 minute.
- Shake will be light green in color and thick and frothy. Enjoy!
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