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Protein Shake healthy Pancakes (breakfast)
Protein Shake healthy Pancakes (breakfast)

Before you jump to Protein Shake healthy Pancakes (breakfast) recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Spend less Money In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That has completely changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living more green we won’t be able to resolve the problems of the environment. Each and every family should start making changes that are environmentally friendly and they must do this soon. Read on for some approaches to go green and save energy, mainly in the kitchen.

Refrigerators and freezers use a lot of electricity, particularly when they are not working as effectively as they should. When you can get a new one, they use about 60% less than the old ones that are more than ten years old. Maintaining the temperature of the fridge at 37F, along with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. One more way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to operate as often.

As you can see, there are lots of little items that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living is not that difficult. Mostly, all it requires is a little common sense.

We hope you got insight from reading it, now let’s go back to protein shake healthy pancakes (breakfast) recipe. You can have protein shake healthy pancakes (breakfast) using 4 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Protein Shake healthy Pancakes (breakfast):
  1. You need 1/2 cup protein shake
  2. Get 1 egg
  3. Use olive oil cooking spray
  4. Get 1 tbsp peanut butter powder
Instructions to make Protein Shake healthy Pancakes (breakfast):
  1. Pour protein shake in a bowl and break in one egg and mix everything together and once you are done
  2. Heat up frying pan and spray olive oil cooking spray; pour a cooking spoon of the batter into the frying pan once its hot and flip over once the other side is cooked through
  3. Do same method till the batter is finish;
  4. In a small cup, add peanut butter and a little water and mix together to get the peanut paste and spread on the healthy pancake and serve

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