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We hope you got insight from reading it, now let’s go back to quick an easy protein shake (meal replacement) recipe. To make quick an easy protein shake (meal replacement) you only need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Quick an easy protein shake (meal replacement):
- Prepare 1 3/4 cup oats
- Use 1 1/2 cups full cream milk
- Take 1 tablespoon cocoa powder
- Take 1 banana
- Prepare 2 teaspoons yoghurt
Steps to make Quick an easy protein shake (meal replacement):
- Start with the oats, and layer each ingredient (milk, cocoa powder, banana, yogurt)
- Then blend in a blender before pouring into a glass
- Top off with some honey if you want some sweetness. This shake will keep you so full for a very long time. It's really healthy
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