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Banana Soy Milk Smoothie without a Mixer
Banana Soy Milk Smoothie without a Mixer

Before you jump to Banana Soy Milk Smoothie without a Mixer recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Cash.

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A large amount of electricity is consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. If you’re in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electrical power. The correct temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to operate as often.

From the above it really should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is reasonably straightforward to live green, all things considered. A lot of it really is simply making use of common sense.

We hope you got benefit from reading it, now let’s go back to banana soy milk smoothie without a mixer recipe. You can cook banana soy milk smoothie without a mixer using 5 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Banana Soy Milk Smoothie without a Mixer:
  1. Use 1 Banana
  2. Prepare 300 ml Processed soy milk
  3. Prepare 1/2 to 1 teaspoon Lemon juice (See Helpful Hints)
  4. Use 2 to 3 drops Vanilla extract
  5. Use 1 tsp Sugar (Lakanto S sweetner) (See Helpful Hints)
Steps to make Banana Soy Milk Smoothie without a Mixer:
  1. Break up the banana into a large bowl. Sprinkle on lemon juice right away to prevent discoloring.
  2. Mash with a whisk.
  3. After 2 to 3 minutes, the bananas should have a paste-like consistency.
  4. Add in the soy milk!
  5. If you incorporate air into the mixture while whisking, it will become thick and creamy in about 3 minutes. When it reaches your desired consistency, add 2 to 3 drops of vanilla essence.
  6. Pour into a cup filled with ice, then drink up.

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