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Banana Spinach Smoothie
Banana Spinach Smoothie

Before you jump to Banana Spinach Smoothie recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Spend less Money In The Kitchen.

Remember when the only men and women who cared about the environment were tree huggers and hippies? That has fully changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living much more eco-friendly we won’t be able to correct the problems of the environment. These changes need to start taking place, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, for the most part by making your kitchen area more green.

Let us begin with something not that hard, changing the light bulbs. This will go beyond the kitchen, but that is okay. You should replace your incandescent lights along with energy-saver, compact fluorescent light bulbs. These bulbs are generally energy-efficient which means electricity consumption is lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will end up at a landfill site. You also have to obtain the routine of turning off the lights when there is nobody in a room. The family spends a lot of time in the kitchen area, and how often does the kitchen light go on in the morning and is left on all day long. This also takes place in the rest of the house, but we are trying to save money in the kitchen. Try keeping the lights off until you absolutely need them, and discover exactly how much electricity you can save.

From the above it ought to be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Eco-friendly living just isn’t that difficult. Typically, all it takes is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to banana spinach smoothie recipe. To make banana spinach smoothie you need 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Banana Spinach Smoothie:
  1. Take 1 cup spinach(washed with water)
  2. Get 1/2 cup frozen banana
  3. Provide 1 cup water (per glass)
  4. You need 1/2 cup yogurt/almonds milk
  5. Prepare as required Chia seeds(presoaked in water)
Steps to make Banana Spinach Smoothie:
  1. Take grinder and add water in it. Add spinach leaves and frozen banana in it and grind it. Then add curd in it and grind it again until it forms into smoothie.
  2. Pour it in glass and add some presoaked chia seeds in it.
  3. Our yummy tasty and healthy banana Spinach smoothie is ready.
  4. Tip: if you are using almond milk then skip curd and water. Add almond milk in equal proportion to water.

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