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Banana…lemon..and avocado smoothie
Banana…lemon..and avocado smoothie

Before you jump to Banana…lemon..and avocado smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.

When you go to the grocery store, be smart about it. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Make sure that what you have on hand is healthful. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a lot of things that factor into getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your lifestyle choices. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to banana…lemon..and avocado smoothie recipe. You can cook banana…lemon..and avocado smoothie using 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Banana…lemon..and avocado smoothie:
  1. You need 2 large ovacadoes
  2. Get 5 medium sized bananas
  3. Use 2 medium sized green lemon
  4. Provide 2 packets fresh milk
  5. Take Half a small glass of honey
Instructions to make Banana…lemon..and avocado smoothie:
  1. Wash your fruits thoroughly..
  2. Then chop the ovacadoes..and the bananas in a bowl
  3. Cut and squeeze the lemon juice sieving the seeds at the same time
  4. In a blender..add in your fruits and then lime juice…then add milk…
  5. Blend everything till it's well blended…(I love my smoothie not too thick and not watery either)
  6. You can chill in a fridge and pour in a glass later then top it with the honey later…or you can still pour in a glass and add your honey and ice cubes… Enjoooy!!😊🤤🍹

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