Hey everyone, welcome to my recipe page, if you're looking for Green Breakfast Smoothie recipe, look no further! We provide you only the perfect Green Breakfast Smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Green Breakfast Smoothie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.
When you go grocery shopping, be smart about it. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and eat something good. Make sure that what you have on hand is healthy. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also critical. Don’t forget that health isn’t only about simply how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to green breakfast smoothie recipe. To make green breakfast smoothie you need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Green Breakfast Smoothie:
- Take 1 Handful spinach [about a stuffed cup]
- Prepare 3 Tbsp Ground Flax Seed
- Use 1 Well Ripened Banana
- You need 6 Strawberries
- Provide 1 Small Apple
- Prepare 1 Cup Water (more or less to make it your desired consistency)
Steps to make Green Breakfast Smoothie:
- Add spinach, banana, ground flaxseed, sliced strawberries, cut apple, and water to a blender.
- Blend on high for 45 to 60 seconds.
- Pour into a glass and enjoy.
If you find this Green Breakfast Smoothie recipe helpful please share it to your good friends or family, thank you and good luck.
