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Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe
Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe

Before you jump to Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Cash.

Remember when the only individuals who cared about the natural environment were tree huggers as well as hippies? That has totally changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living more green we won’t be able to correct the problems of the environment. This must happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Here are some tips that can help you save energy, mainly by making your kitchen area more green.

A lot of electricity is actually consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. If you’re in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electricity. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F as well as 0F. One more way to save electricity is to keep the condenser clean, because the motor won’t have to operate as often.

As you can see, there are lots of little items that you can do to save energy, as well as save money, in the kitchen alone. Eco-friendly living is not that tough. A lot of it is merely using common sense.

We hope you got benefit from reading it, now let’s go back to fitness recipes: mango green tea smoothie bowl recipe recipe. To make fitness recipes: mango green tea smoothie bowl recipe you only need 15 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe:
  1. Prepare Mango peeled chunks
  2. Provide Banana peeled
  3. Use (Chef’s Note: You can use normal and frozen mango chunks and banana either. A frozen smoothie bowl base can be extremely refreshing on a hot summer day)
  4. Get Green tea/coconut water or milk (optional)
  5. Use coffee spoons (10 grams) : Super Greens Powder Premium
  6. Provide Porridge
  7. Prepare Low-fat Yoghurt (optional)
  8. Provide Granola
  9. Prepare (Chef’s Note: If you would like to create the Vegan version of this Mango Smoothie Bowl just skip yoghurt and milk from the recipe! It doesn’t effect the quality of your smoothie)
  10. Get Topping:
  11. Provide mango chunks
  12. Prepare flaxseed
  13. Use Dark chocolate
  14. Prepare Young Coconut Agar Jelly
  15. Provide (Chef’s Note: Don’t be scared of using sweets. Remember, a healthy lifestyle is not about torture yourself. Treat yourself, but only in moderation)
Instructions to make Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe:
  1. First, you need to make your porridge. For this, you can freely use normal milk /coconut milk, or even just water.
  2. Add the mango, green tea coconut milk/water/ ice, then the mango and banana into a high-powered blender. Blend on high for one minute, until thick and creamy consistency
  3. Top with toppings of your choice.

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