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#just-blend-it#Banana and oats smoothie
#just-blend-it#Banana and oats smoothie

Before you jump to #just-blend-it#Banana and oats smoothie recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Dollars.

Remember when the only individuals who cared about the environment were tree huggers and hippies? Those days are over, and it seems we all comprehend our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living more environmentally friendly we won’t be able to correct the problems of the environment. These types of modifications need to start happening, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, for the most part by making your kitchen more green.

Start out with exchanging the lights. Do this for the whole house, not only the kitchen. The normal light bulbs are the incandescent variety, which must be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are energy-efficient which means electricity consumption is actually lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will end up at a landfill site. It goes further than just swapping the lights, though; turning off lights that aren’t needed is actually another good thing to do. In the kitchen is where you’ll frequently find members of a family, and often the lights are not turned off until the last person goes to bed. And it’s not restricted to the kitchen, it happens in other parts of the house at the same time. Do an exercise if you like; check out the quantity of electricity you can save by turning the lights off as soon as you don’t need them.

The kitchen by itself gives you many small methods by which energy and money can be saved. Green living is not that tough. It’s concerning being practical, most of the time.

We hope you got benefit from reading it, now let’s go back to #just-blend-it#banana and oats smoothie recipe. You can have #just-blend-it#banana and oats smoothie using 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare #just-blend-it#Banana and oats smoothie:
  1. Provide small bananas
  2. Prepare large tablespoons mango yogurt
  3. You need a cup jungle oats
  4. Get hot milk
  5. You need milk
Instructions to make #just-blend-it#Banana and oats smoothie:
  1. Add hot milk to half a cup of oats until the milk covers the oats and leave it to soak until soft
  2. Peel three bananas, slice them and throw into a blender
  3. Add three heaped spoons of the soaked oats into the blender. Add two heaped spoons of mango yogurt into the mixture - the finish off with a cup of milk.
  4. Blend until the mixture is smooth to the consistency you like. If you like it thicker, add more oats. If you like creamier add more yogurt.

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