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Before you jump to Fruit Smoothie with Yogurt & Spinach recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Money.
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The kitchen on its own provides you with many small means by which energy and money can be saved. It is quite straightforward to live green, all things considered. Typically, all it requires is a bit of common sense.
We hope you got benefit from reading it, now let’s go back to fruit smoothie with yogurt & spinach recipe. To make fruit smoothie with yogurt & spinach you need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Fruit Smoothie with Yogurt & Spinach:
- Use 1 cup frozen fruit (strawberries, peaches, and mangos were used in mine.)
- You need 1 banana- peeled (sliced frozen or unfrozen both work)
- Take 1 handful of spinach-washed & stems removed
- Get 1/3 cup greek or low fat yogurt (plain or vanilla will work, for an extra kick use some with fruit flavor)
- Get 1 tbsp honey
- You need 1/4 cup favorite juice (orange, mango, apple or cranberry work well)
Steps to make Fruit Smoothie with Yogurt & Spinach:
- Lightly blend frozen fruit, banana, spinach, and yogurt in blender.
- Add juice and honey, continue blending. More juice, berries, and yogurt can be added to your liking. Keep in mind more juice thins, frozen fruit thickens. Bananas and honey are a healthier way to add sweetness. Using frozen fruit eliminates chunks of ice.
- Kmurcks 3/2014
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