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Blood orange cake - with a vegan option
Blood orange cake - with a vegan option

Before you jump to Blood orange cake - with a vegan option recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some tips to be as healthful as possible.

When you go to the grocery store, be sensible about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Fill your cabinets with nutritious foods. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Trying to get in as much exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to blood orange cake - with a vegan option recipe. You can have blood orange cake - with a vegan option using 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Blood orange cake - with a vegan option:
  1. Provide blood or regular oranges, whole
  2. Prepare eggs - or the vegan alternative: 1 flaxseed ‘egg’ (1tbsp ground flaxseed and 2 1/2 tbsp water mixed and settled for at least 10mins) + 2 tbsp apple sauce
  3. You need runny honey - replace with maple syrup if vegan
  4. Provide vanilla extract
  5. Take ground almonds
  6. Use baking powder
  7. You need For a quick syrup
  8. You need Juice and zest of 1 orange
  9. You need runny honey - replace with maple syrup if vegan
  10. Take or two of water
Instructions to make Blood orange cake - with a vegan option:
  1. In a pan of water, boil the two oranges whole for 1 hour. Cool.
  2. Preheat oven to 160C.
  3. Once the oranges are cool, blitz in a food processor/ blender til smooth-ish. I like some texture.
  4. Mix the oranges, honey, eggs and vanilla.
  5. Add the ground almonds and baking powder. Mix well.
  6. Put the mix into a lined 20cm baking tin. Bake for 40-45 mins. Let the cake cool in the tin for at least 15 mins.
  7. The cake is beautiful on its own 😍 But if you want to make a syrup, gently simmer the syrup ingredients in a pan until they reduce a bit. Then either serve on the side. Or make lots of holes in the cake when it’s baked but while still in the tin, and pour the syrup in. Enjoy 😋

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