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Before you jump to Dauphinoise Potatoes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy and balanced.
Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are plenty of things you can do to become healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to dauphinoise potatoes recipe. You can have dauphinoise potatoes using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Dauphinoise Potatoes:
- Get 6 large potatoes, peeled and sliced into roughly 3mm slices
- Use 500 ml full fat milk
- You need 300 ml double cream
- Provide 150 g Cheddar cheese
- You need 6 fresh thyme sprigs
- Use to taste Salt
- Provide to taste Ground black pepper
- Take 3 garlic cloves, peeled whole
Instructions to make Dauphinoise Potatoes:
- Preheat oven to 190c.
- Tip the milk, double cream, thyme sprigs and garlic cloves into a large saucepan and bring to a simmer.
- Next add the sliced potatoes and simmer for 4-6 minutes or until just cooked. Gently stir the potatoes regularly to stop them sticking to each other and the saucepan.
- Remove the potatoes from the saucepan with a slotted spoon and place in shallow ovenproof dish. (I did continue to allow the cream to cook for another 5-10 minutes to reduce its consistency but you can choose not to).
- Pour over the cream (discarding the garlic and thyme).
- Scatter over the grated cheese, if using, then bake for 40 mins or until the potatoes are soft and browned. Increase the heat for 5-10 mins if not brown enough.
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