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Before you jump to Smoked Sausage & Pierogi Bake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy.
Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are plenty of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your health levels. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to smoked sausage & pierogi bake recipe. You can cook smoked sausage & pierogi bake using 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Smoked Sausage & Pierogi Bake:
- Prepare 1 1/4 cup alfredo sauce
- Take 1/4 cup milk
- You need 1 tbs butter
- You need 1 small onion - diced
- Take 4 oz fresh mushrooms - sliced
- Use 6 oz beef Smoked sausage - cut to 1/4" slices
- Provide 10 cheddar & potato Pierogi (I used Mrs. T's brand)
Steps to make Smoked Sausage & Pierogi Bake:
- Preheat oven to 375°F. In a bowl stir alfredo sauce and milk together until combined. Set aside.
- Heat a skillet over medium heat. Add butter, when butter is melted add onion and mushrooms. Cook until veggies begin to soften, stirring often. Add sausage and cook until warmed through, stirring occasionally. Turn off heat.
- Lightly spray the bottom of a 2 quart casserole dish with nonstick spray (my dish was 8x11"). Add 1/2 cup of sauce mixture and swirl to coat bottom.
- Arrange pierogis in a single layer in dish. Scatter sausage/veggie mixture over pierogis. Pour remaining sauce evenly over everything.
- Bake 20 minutes covered with foil. Remove foil, bake 20 minutes more uncovered. Let rest 5 minutes before serving. Enjoy!
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