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Beef and Broccoli
Beef and Broccoli

Before you jump to Beef and Broccoli recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.

Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are a lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also critical. Don’t forget that health isn’t only about how much you weigh. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to beef and broccoli recipe. You can cook beef and broccoli using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Beef and Broccoli:
  1. Use thinly cut steak, cut into bite sized pieces
  2. Take garlic powder
  3. Prepare onion powder
  4. Get salt and pepper
  5. Provide sesame oil
  6. Provide soy sauce (I use low sodium)
  7. Prepare brown sugar
  8. You need honey
  9. Take beef broth
  10. Provide Approx 4 C broccoli florets
  11. Prepare Approx 1 C thinly sliced carrots (optional)
  12. Provide cornstarch
  13. Use water
Steps to make Beef and Broccoli:
  1. Season steak with garlic powder, onion powder, salt, and pepper. In a large oiled skillet, cook steak all the way through and remove from pan.
  2. To the pan, add sesame oil, soy sauce, brown sugar, honey, and beef broth. Stir to combine.
  3. Add broccoli and carrots to pan.
  4. In a separate bowl, mix together the corn starch and water. Add to pan. Bring to boil to thicken sauce. Stir frequently.
  5. Add the steak back to the pan and heat through until vegetables are your desired consistency. (We still like just a little bite)
  6. Serve over rice or eat straight out of the skillet. Yumo.

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