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Garlic Ginger Beef and Broccolini
Garlic Ginger Beef and Broccolini

Before you jump to Garlic Ginger Beef and Broccolini recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.

Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also important. Remember: being healthy isn’t just about losing weight. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to garlic ginger beef and broccolini recipe. To cook garlic ginger beef and broccolini you need 22 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Garlic Ginger Beef and Broccolini:
  1. Use Beef (Roughly 1 pound)
  2. Provide Marinade
  3. Take Ginger
  4. Use 3 Cloves Garlic
  5. Use 3 Squirts Hoisin Sauce
  6. Get 2 Big Shakes Oyster Sauce
  7. Use 2 Teaspoons Fish Sauce
  8. Prepare 1/4 Cup Soy Sauce
  9. Prepare Hot Sauce (Optional)
  10. Provide Chilli Flakes (Optional)
  11. Provide Black Pepper
  12. Take 1 Pinch Sugar
  13. Take Lime Juice (1 Lime)
  14. Use Splash Olive Oil
  15. Use Broccolini
  16. Use Chilli Oil
  17. Use Garlic
  18. You need Ginger
  19. Use Chilli Flakes
  20. You need Splash Fish Sauce
  21. Use Salt
  22. Use Pepper
Instructions to make Garlic Ginger Beef and Broccolini:
  1. Prepare your marinade by getting your wet ingredients into a bowl. Add the dry ingredients and whisk vigorously. Dump into a large freezer bag along with beef. Marinade at least 2 hours. Turn the bag over half way through. I don’t know if there is science behind it, but it makes me feel better.
  2. Remove beef from fridge and get it on the skewers. Put a little oil in a pan and get it hot. You can cook down the remaining marinade as a sauce. I don’t recommend going heavy on it though. Just a drizzle at the end.
  3. Cook the beef on a Med-High setting for about 3 minutes on one side and 2 minutes on the other. Use your judgement.
  4. Boil the broccolini for about 3 minutes to get the bitterness out. Immediately submerge in cold water.
  5. Get the chilli oil hot with the garlic and ginger. Add in the broccolini. Heat it with the fish sauce and seasonings. Pan fry until fork tender, but leave a little crunch.
  6. Drizzle a little of the reduced marinade on the beef. Serve with white rice.

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