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Stir fry of lime beef, broccoli and mushrooms
Stir fry of lime beef, broccoli and mushrooms

Before you jump to Stir fry of lime beef, broccoli and mushrooms recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Be sensible when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Fill your cabinets with wholesome foods. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to stir fry of lime beef, broccoli and mushrooms recipe. You can have stir fry of lime beef, broccoli and mushrooms using 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Stir fry of lime beef, broccoli and mushrooms:
  1. You need veg oil
  2. You need soy sauce
  3. Get honey
  4. Get fish sauce
  5. Take Juice of 1/2 lime
  6. Get garlic powder
  7. Get flank steak, cut into thin strips
  8. Get broccoli, crowns cut and stems peeled
  9. Use large button mushrooms, thickly sliced
  10. Get medium onion, thickly sliced
  11. You need garlic, chopped
Instructions to make Stir fry of lime beef, broccoli and mushrooms:
  1. In a shallow bowl, mix together the veg oil, soy sauce, honey, fish sauce, lime juice and garlic powder. Add the beef and let marinate in the fridge for 1 hour.
  2. Cut the broccoli crowns and stems into bite-sized pieces. Add a splash of veg oil to a large pan on high heat and sear the broccoli stems for 2 minutes until they get a little colour.
  3. Add the broccoli crowns to the pan and continue searing 2 minutes. Push down lightly on the veg so they make as much contact with the hot pan as possible. They should almost look scorched.
  4. Add the mushrooms to the pan and fry 2 to 3 minutes until the mushrooms soften and release some of their water. Add the onion and garlic and continue another minute. Remove the veg to a plate.
  5. Add the meat to the pan and fry for 2 to 3 minutes until cooked. Return the veg to the pan and fry for 1 more minute before serving.

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