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Before you jump to Broccoli with beef stew recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Conserve Money In The Kitchen.
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Although it may not taste as good, preparing food in the microwave as an alternative to in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and possibly this small bit of knowledge will spur you on to use the microwave more frequently. Compared with your stove, you can make boiled water and also steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. Many people mistakenly believe that doing the dishes by hand uses less energy than a dishwasher. A dishwasher is particularly economical when it’s full before a cycle is going. Save even more money by air drying and also cool drying your dishes as an alternative to heat drying them.
The kitchen by itself gives you many small ways by which energy and money can be saved. Eco-friendly living is not that difficult. It’s about being sensible, usually.
We hope you got benefit from reading it, now let’s go back to broccoli with beef stew recipe. To make broccoli with beef stew you need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Broccoli with beef stew:
- Provide 1/2 kg meat
- Prepare 1 broccoli
- Take 3 big tomatoes
- Prepare 2 onions
- Prepare 1/4 of garlic
- You need 2 pinches black pepper
- Get 1 fresh red pepper
- Use 1 capsicum
- Get 5 drops soy sauce
- You need to taste Salt
- Take 50 ml cooking oil
Instructions to make Broccoli with beef stew:
- Wash the meat thoroughly, then boil for 30 minutes with salt.
- Put cooking oil in a pan, add onions and garlic then stir as you add tomatoes,black pepper and fresh pepper till it creates a paste.
- Put boiled meat and stir then add dark soy sauce stir thoroughly and cover it for the spices to cook for 5 minutes
- Add a cup of water to make soup, cover to boil.Add cut broccoli and capsicum and cover to steam for 5 minutes.
- Serve while hot with white rice.
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