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Before you jump to My Slow cook Beef & Broccoli Bake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthful.
Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all sorts of things that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to my slow cook beef & broccoli bake recipe. To cook my slow cook beef & broccoli bake you need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare My Slow cook Beef & Broccoli Bake:
- Take Beef cut chunky
- Prepare handfulls of Broccoli florets
- Provide medium onion chopped
- Use Beef Stock mixed in boiling water
- Provide veg stock mixed in boiling water
- Prepare Black Pepper
- Take salt
- Take lemon juice
- Get Garlic cloves crushed
- Provide Cornstarch mixed in a little cold water
Steps to make My Slow cook Beef & Broccoli Bake:
- Heat up the slow cooker
- Add everything except the Broccoli and cornflour. And stir in to mix
- Cook for 4 hours
- Add the Broccoli then cook for a further 30 minutes
- Add the cornflour and stir when it thickens serve hot
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