Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Healthy Baked 'fried' GF chicken MayFC recipe here. We also have wide variety of recipes to try.

Healthy Baked 'fried' GF chicken MayFC
Healthy Baked 'fried' GF chicken MayFC

Before you jump to Healthy Baked 'fried' GF chicken MayFC recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthy.

Choose water over other drinks. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. It is definitely, however, a bad idea to solely drink soda or coffee. When you decide on water more than other beverages you are helping your body remain very healthful and hydrated. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Water is ordinarily one of the keys to really slimming down and becoming really healthy.

There are all kinds of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A good amount of physical activity each day is also necessary. Don’t forget that health isn’t only about how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to healthy baked 'fried' gf chicken mayfc recipe. To make healthy baked 'fried' gf chicken mayfc you need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Healthy Baked 'fried' GF chicken MayFC:
  1. You need chicken thigh/drumsticks
  2. Take Flour / GF flour for dusting
  3. Use egg
  4. Get Garlic powder
  5. Get Paprika
  6. You need Black pepper
  7. Get Salt
  8. Take Optional spices: thyme, fennel, white pepper. Anything
  9. You need Crimbles GF bread rums / Panko breascrumbs
  10. Get Olive oil
Instructions to make Healthy Baked 'fried' GF chicken MayFC:
  1. Put chicken in a bowl (with skin is optional) add olive oil salt, pepper and 1tsp of each spice, mix and massage
  2. Add breadcrumbs into another dish and add 1tsp of each salt, pepper other spices and mix
  3. In another shallow bowl, crack an egg and whisk. In a separate dish add flour/GF flour for dusting
  4. Coat the chicken in flour, then egg, then breadcrumb and place on a grilled over tray (or just oven tray). Repeat with all chicken pieces
  5. Place in oven at 180c for 45 minutes until brown and crispy.

If you find this Healthy Baked 'fried' GF chicken MayFC recipe valuable please share it to your good friends or family, thank you and good luck.