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Before you jump to Daniel's Healthy Baked Chicken Parm recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.
Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all kinds of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to daniel's healthy baked chicken parm recipe. You can cook daniel's healthy baked chicken parm using 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Daniel's Healthy Baked Chicken Parm:
- Prepare Tomato Sauce
- Get Boneless Skinless Chicken Breasts
- Provide Pasta Sauce
- Prepare Fresh Basil
Steps to make Daniel's Healthy Baked Chicken Parm:
- Add tomato sauce and 3 chicken breast to dish. Cover and bake at 400° for 35 minutes
- In a small saucepan add pasta sauce and fresh basil and heat till basil is soft.
- Remove chicken from tomato sauce, place cheese over chicken, drizzle pasta sauce basil mix over chicken.
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