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Bourbon Grilled Salmon
Bourbon Grilled Salmon

Before you jump to Bourbon Grilled Salmon recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.

When you go grocery shopping, be smart about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to get home immediately and have something beneficial. Fill your cupboards with healthy foods. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. A good amount of physical activity each day is also necessary. Remember: being healthy isn’t just about losing weight. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to bourbon grilled salmon recipe. You can have bourbon grilled salmon using 20 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to prepare Bourbon Grilled Salmon:
  1. You need Glaze
  2. Use 4 tbsp butter
  3. Provide 1/4 cup brown sugar
  4. Prepare 1 1/2 tsp bourbon
  5. You need 1/2 tsp Mediterranean Sea Salt
  6. You need Salmon
  7. Prepare 6 oz salmon filets
  8. You need 1/2 tsp Mediterranean Sea salt
  9. Use 2 tbsp fresh dill weed
  10. You need Asparagus
  11. Use 6 oz asparagus
  12. You need 1/2 tsp sea salt
  13. Use 1/2 tsp freshly cracked peppercorns
  14. You need 1 tsp worcestershire sauce
  15. Use 1 tsp soy sauce
  16. Take 1 zest of 1 medium orange
  17. You need Spinach
  18. Use 6 oz fresh baby spinach
  19. Prepare 2 tbsp olive oil, extra virgin
  20. Prepare 3 tsp minced garlic
Instructions to make Bourbon Grilled Salmon:
  1. Heat your grill for a high temp, laying out whiskey barrel wood chunks to infuse the fish with a nice smokey scent and flavor. (I have a gas grill so I got a sheet of foil, laid the wood pieces in it, wrapped it up, then poked some holes in it to allow the smoke to escape.)
  2. Lay out salmon on a sheet of aluminum foil and curl the edges to prevent liquids escaping.
  3. Top with Mediterranean Sea salt and fresh dill.
  4. Melt the butter in a small sauce pan over medium-low heat .
  5. Add the brown sugar and the bourbon .
  6. Stir until incorporated and pour on salmon.
  7. Cut the bottom ends off the asparagus to remove any white bits and add to a sheet of aluminum foil curled as mentioned in step 2.
  8. Add salt, pepper, Worcestershire sauce, soy sauce, and the orange zest to the asparagus; mix to combine.
  9. Add the fish and asparagus to the grill and cover.
  10. Add olive oil to a pan and heat over medium heat.
  11. Once the oil is hot, add the spinach and garlic.
  12. Toss until slightly wilted and remove frome heat.
  13. Cook fish until an internal temp from the thickest part reads 145°F and remove salmon and asparagus from heat.
  14. Plate the spinach as a bed for the fish, then add the salmon to rest upon it. Add asparagus as you see fit.
  15. I recommend serving with a nice glass of bourbon.

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