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Healthy simple panko baked chicken salad
Healthy simple panko baked chicken salad

Before you jump to Healthy simple panko baked chicken salad recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Conserve Money In The Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers and hippies? That has completely changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the experts, to clean up the natural environment we are all going to have to make some adjustments. This should happen soon and living in ways more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, for the most part by making your cooking area more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not running as economically as they should. If you can get a new one, they use about 60% less than the old versions which might be more than ten years old. The correct temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use much less electricity. Checking that the condenser is definitely clean, which means that the motor needs to operate less regularly, will also save electricity.

The kitchen by itself offers you many small methods by which energy and money can be saved. Environmentally friendly living is not that tough. A lot of it is basically utilizing common sense.

We hope you got insight from reading it, now let’s go back to healthy simple panko baked chicken salad recipe. You can have healthy simple panko baked chicken salad using 16 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Healthy simple panko baked chicken salad:
  1. Take 2 large eggs
  2. You need 8 oz panko breadcrumbs
  3. Provide 3 teaspoons garlic powder
  4. You need 1 teaspoon paprika
  5. Take 2 teaspoons celery salt
  6. Use 1 teaspoon oregano
  7. You need 1 small red onoin
  8. Get I 1 little gem lettuce
  9. You need 2 sweet small peppers
  10. Provide 1 carrot
  11. Use 16 cherry tomatoes
  12. Take 2 teaspoons Dijon mustard
  13. Provide 1/2 a lime
  14. Get 3 tablespoons olive oil
  15. Provide Salt
  16. You need Black pepper
Instructions to make Healthy simple panko baked chicken salad:
  1. Pre heat the oven to 200c. Slice each chicken breast lengthwise 2 or 3 times. Beat the eggs in a bowl. Place all the dry ingredients in another bowl and mix together. Put the slides of chicken in the beaten egg and cover completely. Take each piece of chicken our separately and cover all over with the dried mix and place on a non stick baking sheet and bake in the oven for 20 mins. There is no need to turn the chicken iver
  2. Wash the lettuce and place equal amount of leaves in 2 bowls. Add the cherry tomatoes whole. Slice the red onion. Grate the carrot, slice the peppers and add to the bowls.
  3. Add the Dijon mustard oil and 1/2 squeezed lime to another small bowl and bet with a fork until the ingredients are mixed together. Season to your taste. Add equal amounts of the dressing to each bowl and toss the salads covering all the ingredients.
  4. Take the chicken out of the oven when cooked, slice into strips and scatter equally over each salad and enjoy.
  5. Halloumi cheese is also nice with this meal slice and bake with the chicken.

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