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Vickys Coconut Flour Victoria Sandwich Cake, GF DF EF SF NF
Vickys Coconut Flour Victoria Sandwich Cake, GF DF EF SF NF

Before you jump to Vickys Coconut Flour Victoria Sandwich Cake, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.

Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are many things you can do to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A proper amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to vickys coconut flour victoria sandwich cake, gf df ef sf nf recipe. To cook vickys coconut flour victoria sandwich cake, gf df ef sf nf you only need 17 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Vickys Coconut Flour Victoria Sandwich Cake, GF DF EF SF NF:
  1. Get can of light coconut milk
  2. Provide lime juice
  3. You need potato starch
  4. Prepare white sorghum flour
  5. You need coconut flour
  6. Provide baking powder
  7. Provide baking soda
  8. Prepare salt
  9. Take eighth of a tsp vitamin c powder
  10. Get granulated sugar
  11. Use olive oil
  12. Use Vickys Best Egg Replacer*recipe in my profile *mixed with 6tbsp water
  13. Take vanilla extract
  14. Prepare Filling
  15. You need raspberry or strawberry jam
  16. Prepare Vickys Whipped Coconut Cream recipe in my profile for filling
  17. Prepare icing sugar / powdered sugar for TOPPING
Instructions to make Vickys Coconut Flour Victoria Sandwich Cake, GF DF EF SF NF:
  1. You can use 3 eggs in place of my egg replacer or choose another that you like eg flax eggs, chai seeds etc. *You'll need to add 3/4 tsp xanthan gum if you use anything other than the replacer in the ingredient list, xanthan gum is an ingredient in it so you don't need to add any extra
  2. Preheat the oven to gas 4 / 180C / 350°F and grease and line two 9 inch cake tins with parchment paper
  3. Whisk the milk and the lime juice together and let sit a few minutes until curdled
  4. Sift the flours, starches, vitamin c, baking powder, baking soda & salt into a large bowl and mix until no large lumps remain
  5. Beat together the milk mixture, oil, sugar, egg replacer and vanilla in a bowl - Vickys Best Egg Replacer Powder for Gluten-Free & Vegan Baking https://cookpad.com/uk/recipes/338157-vickys-best-egg-replacer-powder-for-gluten-free-vegan-baking?via=androidsharesheet&shared_at=1552029017
  6. Add the wet mix into the flour mix and beat smooth. It should be quite sticky & thick
  7. Divide the mixture equally between the two tins and smooth the tops with a wet spoon. Bake for approximately 30 - 35 mins
  8. The cakes will be ready when the sides have pulled away from the tin and the cake springs back when touched. You can also check this with a toothpick
  9. When the cakes have fully cooled on a wire rack, best to leave them a good 6 hours to set, spread 4 to 5 tbsps of strawberry or raspberry jam on one half then top the jam with a generous layer of whipped cream - Vickys Whipped Coconut Cream, GF DF EF SF NF https://cookpad.com/uk/recipes/338524-vickys-whipped-coconut-cream-gf-df-ef-sf-nf?via=androidsharesheet&shared_at=1552029093
  10. Place the other sponge on top and dust liberally with sifted icing sugar
  11. Alternatively you can frost with a coconut frosting and sprinkle some dessicated/shredded coconut on top

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