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Korean hotpot
Korean hotpot

Before you jump to Korean hotpot recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.

Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are plenty of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Wanting to get in as much physical activity as possible is another. Remember: being healthy isn’t just about losing weight. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to korean hotpot recipe. To cook korean hotpot you need 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Korean hotpot:
  1. Provide medium zucchini
  2. Prepare medium carrot
  3. Take spinnach
  4. Use small champignon mushroom
  5. Use bean sprout
  6. Get minced meat (beef or pork)
  7. Get Gochujang (korean chilli paste)
  8. Prepare Oil to cook
  9. You need Sesame oil
  10. Use Steam rice
  11. Get Chopped garlic (1 clove)
  12. You need egg or 1 yol (sunny side up or raw yolk)
Steps to make Korean hotpot:
  1. Cut carrot, zucchini into matchsticks like form, blanch bean sprout and move into ice bath immidiately. Thinly sliced the mushroom. set aside.
  2. Sauteed carrot, zucchini, mushroom seperately, seasoned with salt and pepper just to taste. Strain bean sprout and dazzle with sesame oil
  3. Heat your pan add oil and add minced garlic when it started to brown and fragrant add the minced meat and cook until medium rare then add equal part gochujang paste and a little bit of pepper, stir fry until well cooked (no salt needed).
  4. Assembling part. Prep your hotpot and oil the surface then take steam rice and put into the hotpot, gently press with spoon until well set in the bottom of the pot, then add in the carrot, zuchinni,mushroom,bean sprout around on top of the rice leave room in the middle for the meat until everything is set, heat the pot and cook until you hear the crackling sound (10-15 min small heat).
  5. When it's done, put sunny side up/raw yolk on top in the middle and stir everything until well combined. Serve while it's hot
  6. Tips for simple step : just stir fry and season all the veggie all at once and drain the juice. Afterall youre gonna mess it all up in the end 🤣. Save you the dragging steps.

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