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Korean Egg Toast
Korean Egg Toast

Before you jump to Korean Egg Toast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy.

When you go grocery shopping, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and make what you have in the cupboards. Make sure that what you already have is nutritious. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also critical. Don’t forget that health isn’t only about simply how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to korean egg toast recipe. To cook korean egg toast you need 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Korean Egg Toast:
  1. Use 4 slices bread
  2. Get 4 eggs
  3. Take 1 ounce carrot sliced thinly/julienne
  4. Use 2 ounces cabbage sliced thinly
  5. You need 1 ounce onion sliced thinly
  6. Get 1 stalk onion leeks/green onions sliced thinly
  7. Prepare 2 tablespoons butter
  8. Take Mayonnaise
  9. You need Ketchup
  10. Use 2 tablespoons sugar or to taste
  11. Prepare Salt
  12. Use Pepper
  13. Use Cooking oil
  14. Get Optional: ham and sliced cheese
Instructions to make Korean Egg Toast:
  1. Crack eggs in a bowl and beat for a few seconds. Add cabbage, carrots, onions and onion leeks. Season with salt and pepper and mix until all ingredients are well combined.
  2. Preheat pan on medium low heat. Add cooking oil and pour in egg mixture. Cook for a few minutes until egg is no longer too runny to flip and cook the other side. Remove egg and set aside.
  3. Optional: add a little oil to cook ham for a few minutes on both sides. Remove from pan.
  4. Spread butter or mayonnaise on bread and toast using the same pan (on low heat) until golden brown. Turn off heat.
  5. Add 1/4 of a teaspoon of sugar on top of toasted bread. Add/squirt on about a tablespoon of mayonnaise and a teaspoon ketchup (or according to taste). Cut cooked egg into square shapes to fit bread. Assemble on top of the bread with mayo and ketchup. Add half a teaspoon of sugar. Optional: add ham and sliced cheese. Put the other slice of bread on top and cut diagonally. Serve while hot.

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