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Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.
Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about how much you weigh. It’s about making your body as powerful as it can be.
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The ingredients needed to cook Porkchops, Gravy, with Cashew Pork Dressing:
- Take Porkchops
- Use bone-in porkchops
- Get boneless porkchops
- Prepare salt
- Provide Seasoned flour
- Take all-purpose flour divided
- Provide ground sage
- Take salt
- You need granulated garlic powder
- Take Dressing
- Prepare whole cashews
- Use cornbread Stuffing Preppridge Farms
- Use ground pork
- Take gala apples
- Take ground cinnamon, apples
- Get brown sugar, apples
- Provide salt, apples
- Use tube chicken broth powder
- You need butter
- Use sliced celery
- Get diced onion
- Provide Gravy
- You need oil from cooking porkchops
- Take seasoned flour from above
- Provide tube powdered chicken broth
- Get chicken broth
- Prepare water
- Take salt
Instructions to make Porkchops, Gravy, with Cashew Pork Dressing:
- Slice and dice the celery and onions. Brown the pork and add the celery and onions.
- After the celery and onions are added put the seasonings in. Stir and continue to sauté.
- Preheat oven 350°Fahrenheit. While it's sauteing, wash, core, and peel the apples. Grate the apples.
- Add cinnamon, sugar, and salt to the apples. Mix the apple mixture. Get the Stuffing ready.
- Stir it together. Add in one of the powdered broth, dressing, cashew, and mix. Add mixture to a 9×13 pan. Cut the butter into Pat's and add on top of dressing. Put into oven for 40 minutes.
- Put the flour in a ziploc bag. Add seasonings to the flour heat the oil, and coat the porkchops with seasoned flour by sealing and shaking bag. Fry the chops in batches.
- Move to a paper towel to absorb excessive amounts of oil. Take the dressing out of the oven and increase heat to 400°Fahrenheit. When it reaches 400 put back into oven. Continue to fry porkchops.
- Take dressing out of oven 12 minutes. Add the flour and broth powder to the drippings and make a roux. Add broth and water. Put the dressing in oven for 30 minutes.
- Take dressing out when the edges and top is crunchy. Serve I hope you enjoy!!!
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