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Chicken and Rice
Chicken and Rice

Before you jump to Chicken and Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.

Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are a whole lot of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to chicken and rice recipe. You can cook chicken and rice using 18 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Chicken and Rice:
  1. Provide Stage 1 Chicken
  2. Get skinless chicken thighs (bone-in)
  3. You need butter
  4. Use canola oil
  5. Get Flour mixture
  6. Use flour
  7. Get garlic powder
  8. Prepare onion powder
  9. Get thyme
  10. Use paprika
  11. Provide salt
  12. Use pepper
  13. You need Stage 2 Rice
  14. Provide Uncle Ben's white rice
  15. Provide medium onion chopped
  16. Get celery chopped
  17. You need bay leaves
  18. Provide chicken broth
Steps to make Chicken and Rice:
  1. Combine flour mixture in a plastic bag. Coat chicken thighs.
  2. Preheat oil and butter in large skillet medium-high heat. Fry chicken until golden brown on both sides. Don't be concerned that it's not fully cooked, it will continue cooking with the rice.
  3. Take chicken out of pan and transfer into pressure cooker.
  4. In same pan, add in rice. Cook for 5 minutes on medium-high heat or until slightly toasted.
  5. Add in onion and celery to the rice. Cook additional 3-5 minutes.
  6. Transfer rice mixture into pressure cooker as well. Add chicken broth and bay leaves.
  7. Cook on rice setting at high pressure. Use the instant release option and enjoy!

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