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Before you jump to Kickin Hot wings recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.
Drink water, not alternative beverages. Having a soda or a cup of coffee every now and then isn’t a terrible idea. It is definitely, however, a bad idea to exclusively drink soda or coffee. Having water instead of other kinds of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight reduction and healthfulness.
There are many things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about just how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to kickin hot wings recipe. You can have kickin hot wings using 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Kickin Hot wings:
- Get chicken wings
- You need franks buffalo hot sauce
- Provide lemon juice
- Provide chicken marinade
Instructions to make Kickin Hot wings:
- Marinade everything together, (use only half of the bottle of franks hot sauce and also use the tray you are going to cook in to marinade the chicken). Marinade it 2 hours before, or overnight to get a much better flavour. I chose not to add salt because both the hot suace and chicken marinade have salt in them.
- Preheat the oven to 180c.
- Transfer the dish to the preheated oven. Cook for 45-60 minutes. Turn the chicken half way through the cooking time.
- Remove the wings from the tray onto another dish. Coat the wings with the remaining of franks hot sauce.
- And enjoy
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