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Smoked Chicken Wings
Smoked Chicken Wings

Before you jump to Smoked Chicken Wings recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.

Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are plenty of things you can do to become healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to smoked chicken wings recipe. To cook smoked chicken wings you only need 13 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Smoked Chicken Wings:
  1. You need 20 IQF Chicken Wings
  2. Use AP Rub*
  3. Get 1 Cup Salt
  4. Use 1/2 Cup Garlic Granulated
  5. Get 1/4 Pepper
  6. Prepare Rub Mix*
  7. You need 2 tbsp Garlic Granulated
  8. Take 2 tbsp White Sugar
  9. Prepare 1 tbsp Paprika
  10. You need Sauces*
  11. Get BBQ Sauce
  12. Take Hot Sauce
  13. Prepare Teriyaki Sauce
Steps to make Smoked Chicken Wings:
  1. 3 days before cooking divide the wing quantity in half to thaw. Put 10 wings per gallon sized bag with 2 tbsp of the AP rub. As the wings thaw the ice will melt and mix with the rub and act as a brine.
  2. Heat smoker to 275° F. I used a combination of charcoal and pecan wood.
  3. Pat the wings dry and dust both sides with the rub mix. I didn't use a traditional style BBQ rub or my personal chicken rub mix recipe. I wanted them to have a lighter flavor and less of a bark than a brown sugar based rub gives so the sauces could act as the glaze.
  4. Let sit for just few minutes with the rub before putting on the smoker.
  5. Smoke them for 1 hour.
  6. Put the teriyaki sauce in a small bowl and in another bowl mix 2 parts BBQ sauce and 1 part hot sauce. Let these come to room temperature. I did 10 teriyaki and 10 hot bbq.
  7. After an hour flip and let cook for another half hour.
  8. Flip again and sauce. After 10 minutes flip and sauce the other side.
  9. Let them cook for another 10-15 minutes. The light rub will set and add a slight crispness like if fried. The sauce will be thick and smokey.

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