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Sandwich
Sandwich

Before you jump to Sandwich recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.

Remember when the only men and women who cared about the environment were tree huggers as well as hippies? Those days are over, and it appears we all realize our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we are unable to change things for the better without everyone’s active participation. Each and every family ought to start generating changes that are environmentally friendly and they must do this soon. The kitchen is a good place to begin saving energy by going a lot more green.

A lot of electricity is actually consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. You can easily save up to 60% on energy whenever you get a new one, in comparison with those from longer than ten years ago. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and also 0F. You can easily minimize how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

From the above it ought to be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is quite easy to live green, of course. Mostly, all it takes is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to sandwich recipe. To make sandwich you need 16 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Sandwich:
  1. Use bread
  2. Get Bama mayonnaise
  3. Prepare Ketchup
  4. You need eggs
  5. Take sweet pepper
  6. Provide tomatoes
  7. Provide onion
  8. Provide chicken breast
  9. You need Curry
  10. Provide tspn red chilli
  11. You need maggi cubeh
  12. Provide salad(medium)
  13. Get cocumber
  14. Use attaruhu
  15. Take oil
  16. You need Salt
Steps to make Sandwich:
  2. In a bowl pour in water peal salad from it bunch add some saltand wash same goes to tomatoes, onions,cocumber and sweet pepper,drain an cut your veggies
  3. Great one attaruhu and 1/2 onion set your pan on low flame add oil wit greated onion sliced chicken breast stir fry for 5min
  4. Add all your spices and keep on fry for another 3_5mins
  5. Fry egg
  6. Spread butter on slice bread both side and toast on low flame non stick
  7. 1tspn bama,2tbapn ketchup and mix together
  8. Place your toasted bread follow by salad spread some bama mix then slice onions and tomatoes
  9. Then egg follow by spicy chicken breast spread bama mix again
  10. Arrange some slice cocumber lastly cover the top wit slice bread
  11. Serve with tea

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