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Before you jump to Korean Style Lettuce Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are many things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to korean style lettuce salad recipe. To make korean style lettuce salad you only need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Korean Style Lettuce Salad:
- Provide Iceberg Lettuce
- Use Nori Seaweed
- You need Lemon Juice ★
- Provide Sesame Oil ★
- Use Chinese Soup Stock (Chicken Soup Stock) ★
- Take Grated Garlic ★
- Prepare White Sesame Seed
Steps to make Korean Style Lettuce Salad:
- Wash the Lettuce and tear it into bite-size by hand.
- Rub the Nori Seaweed by hand to make it smaller.
- Mix ★ingredients in a big bowl.
- Put the Lettuce and Nori Seaweed in a bowl and mix it well before servings.
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