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Salmon In Velvety Congee
Salmon In Velvety Congee

Before you jump to Salmon In Velvety Congee recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthy.

Make smart choices when grocery shopping. When you make good decisions at the grocery store, your meals will get healthier immediately. Think for a second: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Make sure that what you have at home is healthy. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your health levels. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to salmon in velvety congee recipe. To cook salmon in velvety congee you need 10 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Salmon In Velvety Congee:
  1. You need dry korean oyster
  2. Prepare salmon fish head or any fish
  3. Take wolfberry or dried GOJI berries
  4. Take garnish
  5. Provide tomato and roasted seeweed (nori)
  6. Take velvety congee
  7. Get rice
  8. Get oil
  9. Use water
  10. Use salt and a dash of white pepper
Steps to make Salmon In Velvety Congee:
  1. to make a velvet congee use rice :Water:oil ..1:7:1 in a rice cooker together with oyster . when it is cook then add another half cup of water and add wolfberry and salt then simmer another 2 minute
  2. poached salmon on a pan with 300ml of porridge for 8 minute then off heat and serve top garnish

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