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Before you jump to Chicken Fried Brown Rice & Sweet Basil recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy.
Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to chicken fried brown rice & sweet basil recipe. You can cook chicken fried brown rice & sweet basil using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Chicken Fried Brown Rice & Sweet Basil:
- Take 2 precooked chicken breasts
- Use 1 cup precooked brown rice
- You need 4 fresh sweet basil sliced
- Take 1/2 cup sliced carrots
- Take 1 tbsp sliced green onions
- Get 6 each snow pea pods
- Provide 3 tbsp sunflower coconut oil
- Provide 1 eggs
- Provide 1 tsp agave sweetener
Steps to make Chicken Fried Brown Rice & Sweet Basil:
- Preheat wok w/ 3tbsp oil, of choice, on medium/low heat. Add chicken and vegetables. Let cook for about 4min.
- Wisk egg, and add sweetener
- Move chicken and vegetables to sides of wok, add egg batter. Let egg firm.
- Once egg batter starts looking like the beginning of scramble eggs, add brown rice.
- Let cook for 5-8 minutes, stir to prevent rice from sticking.
- Enjoy!
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