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Simple Vegetable Stir Fry
Simple Vegetable Stir Fry

Before you jump to Simple Vegetable Stir Fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.

Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. A good amount of physical activity each day is also critical. Don’t overlook that health isn’t only about simply how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to simple vegetable stir fry recipe. You can cook simple vegetable stir fry using 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Simple Vegetable Stir Fry:
  1. Use 1 yellow pepper (sliced)
  2. Take 6 medium mushrooms (sliced)
  3. Provide 6 baby sweetcorn (sliced in half)
  4. You need 2 small Tat soi (leaves whole with stalks chopped)
  5. Take 50 grams Snow pea (cut in half)
  6. You need 2 tbsp ground nut oil
  7. Prepare 1/4 tsp seasoned Salt
Steps to make Simple Vegetable Stir Fry:
  1. Prepare all your vegetables before cooking.
  2. In a wok heat the oil on a medium heat.
  3. Add the corn and thicker stalks in first as they take slightly longer to cook. Cook for around 2 minutes.
  4. Add all the other vegetables other than the mushrooms and leaves. Cook for a further 3-4 minutes. Stir occasionally.
  5. Add the salt.
  6. Add the mushrooms and leaves and cook for a further 2-3 minutes. Stirring regularly.
  7. And serve when done.

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