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Healthy Pasta
Healthy Pasta

Before you jump to Healthy Pasta recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.

Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are a good deal of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your health levels. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to healthy pasta recipe. To make healthy pasta you need 16 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Healthy Pasta:
  1. Prepare Whole Wheat Pasta
  2. You need Water
  3. Use sauce-
  4. Get Oats flour
  5. Take Ragi flour
  6. You need Milk
  7. Provide Dry herb
  8. Take Butter
  9. You need Garlic
  10. Take Salt
  11. Prepare veggie-
  12. Prepare chopped Bell peppers (red, yellow and green)
  13. Prepare chopped Mushrooms
  14. Use boiled Corn
  15. Take Broccoli
  16. Take Butter
Steps to make Healthy Pasta:
  1. Take 8 cups water in deep pan. When it starts boiling add 2 cups raw pasta.
  2. It will take around 10 - 15 minutes for boil it.
  3. Transfer cooked pasta to a colander and drain all the excess water.
  4. For sauce-
  5. Take pan sprinkle oats and Ragi flour. Dry roast for 2 mins.
  6. Pour milk, mix well with whisking constantly untill smooth (avoid making lumps). Cook until very thick.
  7. Heat the another pan. Melt the butter. Add Chopped garlic sautéed for 1 minute again. Turn off the gas. Mix all well together.
  8. Take another pan. Melt the butter.
  9. Add mushroom and broccoli. sautéed for 5 mins.
  10. Add corns, bell peppers. Stir and cook veggies around 3 minutes. Turn off the gas.
  11. Pour sauce in Pasta. Stir to combine. Serve immediately (while it's very creamy).

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