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Before you jump to Healthy Pasta recipe, you may want to read this short interesting healthy tips about
Techniques To Live Green And Conserve Money In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared burden we have for turning things around. Unless everyone begins to start living much more eco-friendly we won’t be able to correct the problems of the environment. This must happen soon and living in ways more friendly to the environment should become an objective for every individual family. The kitchen is a good starting point saving energy by going more green.
Perhaps the food is not quite as good when cooked in the microwave, however it will save you money to use it over your oven. Possibly the realization that an oven makes use of 75% more energy will stimulate you to use the microwave more. Countertop appliances will certainly boil water as well as steam vegetables more quickly than your stove, and use a lot less electricity. You could well be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned manner, but you would be wrong. Especially if you ensure that the dishwasher is full previous to starting a cycle. Save even more money by air drying and also cool drying your dishes as an alternative to heat drying them.
From the above it should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is reasonably straightforward to live green, all things considered. Mostly, all it will take is a little bit of common sense.
We hope you got insight from reading it, now let’s go back to healthy pasta recipe. To make healthy pasta you only need 16 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Healthy Pasta:
- Provide For white sauce:
- Provide butter
- Use whole wheat flour
- Get milk
- Provide Salt
- You need black pepper powder
- Prepare Vegetable layer:
- Take Broccoli,red yellow green capsicums, carrots & french beans
- Get Oil
- Get Chilli flakes
- Use Oregano
- Take Mixed herbs
- Use butter
- Get Salt
- You need Whole wheat flour Penne pasta
- Prepare Grated cheese, chilli flakes, oregano - as required
Steps to make Healthy Pasta:
- Cook pasta according to the instructions given on the packet. And keep aside
- Heat butter in a non-stick pan and roast WWF in it till it leaves a nice fragrance. Add milk continuously stirring it so that no lumps are formed (use luckwarm milk) add salt and pepper powder and cook till white sauce is made. See to it that you don't make it too hard nor it's too flowy.
- Cook the veggies in oil and butter mixture. Add mixed herbs oregano salt to taste and chilli flakes.
- In a baking tray/vessel. First make the layer of veggies
- Now place the layer of cooked pasta and sprinkle chilli flakes over it
- Now pour the white sauce
- The put grated cheese butter and cut spring onions over it and bake it in a preheated oven at 180° C till the cheese melts.
- Finally baked dish
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