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My Favorite Granola Bars
My Favorite Granola Bars

Before you jump to My Favorite Granola Bars recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthy.

Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are plenty of things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your health levels. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to my favorite granola bars recipe. You can cook my favorite granola bars using 11 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make My Favorite Granola Bars:
  1. Provide 1 1/2 cups quick oats
  2. Prepare 1 cup crisp rice cereal
  3. Provide 1/4 cup ground flaxseed
  4. Prepare 1/4 cup unsalted butter
  5. Prepare 1/4 cup honey
  6. Provide 1/4 cup brown sugar
  7. Prepare pinch salt
  8. Take 1/4 cup pepitas (also known as pumpkin seeds)
  9. Provide 1/4 cup almonds, roughly chopped (could also used sliced)
  10. Take 1/4 cup craisins (or raisins or other dried fruit)
  11. Get 1/4 cup shredded coconut (could also use coconut chips or a mix)
Steps to make My Favorite Granola Bars:
  1. Optional first step : lay out the oats on a baking tray and bake at 350°F for 10 or so minutes, until everything is toasted and golden. Keep a close eye on them though, as the oats can burn quickly. Toasting the oats beforehand just adds a nice flavor to the finished bars, but this step isn't necessary.
  2. Line a 8x8"or a 9x9" pan with parchment paper, leaving an overhang on the sides to easily lift the finished bars out and set aside.
  3. Toss the oats, rice cereal and ground flaxseed together in a large bowl. Set aside.
  4. In a medium saucepan, start heating your butter over medium heat. Once it begins to melt, whisk in the brown sugar, honey and pinch of salt. This will form a kind of sticky caramel sauce, which will be the glue that holds the bars together. Let this come to simmer, then remove from heat.
  5. Pour the sauce over the ingredients in the bowl and use a rubber spatula to mix it all in. Make sure everything is fully saturated. Then fold in the rest of the ingredients. If using chocolate chips as one of your ingredients, barely fold them in after everything else is fully mixed, that way they won't melt from the initial heat of the sauce.
  6. Pour this mix into the prepared baking pan and use either a spatula or another pan or your hands to press down on the granola mixture very firmly. Whatever you're using to press down the granola, spray it first with non-stick cooking spray. Its important to really pack it down hard or you'll end up with crumbly granola chunks instead of bars.
  7. Place the pan into the fridge for at least 2 hours. Then, remove the granola from the pan using the parchment paper. Use a large, sharp knife to cut it into bars (or squares).
  8. That's it! For grab and go convenience, you can individually wrap these using parchment paper and string or you can wrap them in plastic wrap. Store them for up to 1 week. They're a bit hard and crunchy straight out of the fridge, so I'd recommend letting them sit out at room temperature for a few minutes before eating.

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