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Before you jump to 5 Ingredients Granola bars recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.
Select water over other drinks. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Getting most of your hydration from them is a terrible idea. Ingesting water instead of other types of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really slimming down and leading a healthful lifestyle.
There are a lot of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to 5 ingredients granola bars recipe. You can have 5 ingredients granola bars using 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make 5 Ingredients Granola bars:
- Take dates
- Use roasted and roughly chopped almonds
- Provide roasted oats
- Provide chunky peanut butter
- Get honey
Instructions to make 5 Ingredients Granola bars:
- In a bowl put mashed dates,almonds and oats. Mix well.
- Heat peanut butter,add honey. Stir till well mixed. Pour over the oats mixture. Mix well till well blended.
- Transfer to a 8 x 8 inch baking tray lined with parchment paper. Press finely with a bowl,until uniformly flattened. Cover with foil and keep in refrigerator for 15 to 20 minutes. Remove and cut into 10 even bars. Store in an air tight container. Can be stored for 15 days.
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