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Before you jump to " Chocolate Dipped Granola Bars " recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.
Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are plenty of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. Remember: being healthy isn’t just about losing weight. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to " chocolate dipped granola bars " recipe. You can cook " chocolate dipped granola bars " using 14 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare " Chocolate Dipped Granola Bars ":
- You need rolled oats - not quick oats
- Prepare canola oil
- Take butter, melted
- Prepare salt
- Take brown sugar
- Use honey
- Prepare apple juice
- Prepare molasses
- Use vanilla extract
- Take rice cereal
- You need wheat germ
- Take roughly chopped almonds
- Provide milk chocolate - melted
- Use chopped pecans
Instructions to make " Chocolate Dipped Granola Bars ":
- Preheat oven to 350° .
- In a bowl toss oats with canola oil , melted butter and salt.
- Spread on baking sheet. Toast in oven 15-20 min.stir ever now and then . To make sure they do not burn. Reduce heat to 325° .(Jelly Roll Pan) .
- In medium sausepan. Combine brown sugar, honey, apple juice, molasses. Heat mixture slowly. Stirring until combined.stir in vanilla. Remove from heat .
- Take oats out of oven. Toss the oats, rice cereal, wheat germ , pecans, almonds.
- Pour sugar mixture over oats in bowl.Stirring as you pour.Toss to combine. It will be sticky.
- Press into baking sheet. Lined with foil. And sprayed.Press down into pan. Bake 25 min.until golden brown.Remove from oven. Cool..(Jelly Roll Pan ) .
- Cut into pieces with a sharp knife.If easier you can cut them while warm
- Melt chocolate.Dip the cooled bars in the chocolate.So that only chocolate is on top.
- Set on parchment paper until to set.
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