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Gluten-free Granola Bars
Gluten-free Granola Bars

Before you jump to Gluten-free Granola Bars recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthful.

Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are lots of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to gluten-free granola bars recipe. You can have gluten-free granola bars using 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Gluten-free Granola Bars:
  1. Get 1/2 cup coconut oil
  2. Use 1/3 cup brown sugar
  3. Get 1/4 cup pure maple syrup
  4. You need 1 tsp vanilla extract
  5. Prepare 2 cup gluten-free quick oats
  6. Take 1 1/3 cup rice krispies cereal (gluten-free)
  7. Use dash sea salt
  8. Take 1 cup dried cranberries
  9. Provide 1/4 cup chia/hemp/flax seeds
  10. Use mini chocolate chips
Instructions to make Gluten-free Granola Bars:
  1. Line an 8x8 baking pan with foil and grease lightly.
  2. In a large pot, add coconut oil, brown sugar, honey, and vanilla extract.
  3. Once completely blended, turn heat to medium-high and bring mixture to a boil for just a minute.
  4. Remove from heat and mix remaining ingredients, except chocolate chips.
  5. Press mixture firmly into pan, add chocolate chips, and press again.
  6. Refrigerate for 2 hours, then remove and cut to size of your choosing.
  7. Store in airtight container for up to one week.

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