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Before you jump to Gluten-free Granola Bars recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthful.
Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Looking to get in as much exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to gluten-free granola bars recipe. You can have gluten-free granola bars using 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Gluten-free Granola Bars:
- Prepare coconut oil
- Prepare brown sugar
- Prepare pure maple syrup
- Use vanilla extract
- Provide gluten-free quick oats
- You need rice krispies cereal (gluten-free)
- Take sea salt
- Provide dried cranberries
- Get chia/hemp/flax seeds
- Get mini chocolate chips
Steps to make Gluten-free Granola Bars:
- Line an 8x8 baking pan with foil and grease lightly.
- In a large pot, add coconut oil, brown sugar, honey, and vanilla extract.
- Once completely blended, turn heat to medium-high and bring mixture to a boil for just a minute.
- Remove from heat and mix remaining ingredients, except chocolate chips.
- Press mixture firmly into pan, add chocolate chips, and press again.
- Refrigerate for 2 hours, then remove and cut to size of your choosing.
- Store in airtight container for up to one week.
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