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Before you jump to Instant energy granola bars recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.
Drink water, not other drinks. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. It is, however, a bad idea to exclusively drink soda or coffee. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight loss and healthfulness.
There are plenty of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. A proper amount of physical activity each day is also important. Don’t ignore that health isn’t only about simply how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to instant energy granola bars recipe. You can cook instant energy granola bars using 7 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Instant energy granola bars:
- Prepare 1/2 cup oats
- Get 1/2 cup almonds, chopped
- Use 1/2 cup cashewnuts chopped
- Provide 1/2 cup peanut roasted and coarsely crushed
- You need 1/4 cup unsalted butter
- Prepare 1/4 cup raisins
- Prepare 1/4 cup jaggery
Steps to make Instant energy granola bars:
- In a pan add 2 tbsp butter Roast all dryfruits,roast oats too.add roasted peanuts too..add the jaggery in small pieces and melt it..use a spatula to mix the mixture..grease the serving tray and pour the mixture.use a rubber spatula to press the mixture into tray..cover or keep for atleast 2 hours for set…cut into desired shape and serve.
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