Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Healthy Granola bars recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Granola bars recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.
Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are all sorts of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A good amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to healthy granola bars recipe. To cook healthy granola bars you need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Healthy Granola bars:
- Prepare 1 cup quick Oats (rolled oats also can be used)
- Use 1 cup mixed dry fruits (Almonds, cashewnuts, walnuts, etc)
- Get 2 tbsp flax seeds
- Provide 1 cup Cornflakes
- Use 1/2 cup sesame seeds
- Get 2 tbsp cocoa powder
- Get 3 tbsp jaggery
- Take 3 tbsp honey
- Provide 1/2 cup ghee/ butter
Steps to make Healthy Granola bars:
- Roast cornflakes, oats, dry fruits and nuts separately and keep aside.
- In a pan, heat ghee, jaggery and stir till it liquidizes; stop the heat.
- In a bowl, mix cocoa powder and honey and the Jaggery syrup and all the roasted ingredients and mix well.
- Then in a greased plate, tap the entire mixture flat with the spatula.
- After 15- 20 minutes, cut into equal parts and enjoy healthy energizing granola bars.
If you find this Healthy Granola bars recipe valuable please share it to your friends or family, thank you and good luck.
