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Before you jump to Tropical Granola Bars with Dates recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some simple ways to get healthful.
Climb stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are plenty of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your health levels. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to tropical granola bars with dates recipe. To make tropical granola bars with dates you only need 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Tropical Granola Bars with Dates:
- You need oats
- Prepare dates regular
- You need peanut butter
- Provide tropical fruits Sunshine snacks
- Take chocolate semisweet chips
- Get honey
Steps to make Tropical Granola Bars with Dates:
- Boil dates for 15 mins, then remove and grind in processor.
- Separate nuts from tropical fruits and process until small pieces.
- Combine all ingredients in a big bowl and mix well. The mixture will be tough and sticky.
- Turn mixture onto a wax paper lined shallow baking pan about 9"x6".
- Bake for 30 mins.
- When cooled, remove granola from pan and wax paper gently and cut into squares or bars.
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